Trail Mix Bars
These trail mix bars are a great way to get your fix of healthy snacks on the go. They're made with nuts, seeds, dried fruit, and chocolate chips, and they're perfect for a pre-hike breakfast or a post-hike snack.
Ingredients:
1 cup oats
1/2 cup peanut butter
1/4 cup honey
1/4 cup chocolate chips
1/4 cup dried cranberries
1/4 cup sunflower seeds
1/4 cup almonds
Instructions:
Preheat oven to 350 degrees F (175 degrees C).
Line a baking sheet with parchment paper.
In a large bowl, combine oats, peanut butter, honey, chocolate chips, dried cranberries, sunflower seeds, and almonds.
Press the mixture into the prepared baking sheet.
Bake for 15-20 minutes, or until golden brown.
Let cool completely before cutting into bars.
Energy Balls
These energy balls are a great way to get a quick boost of energy. They're made with nuts, seeds, dried fruit, and honey, and they're perfect for a pre-hike snack or a post-hike dessert.
Ingredients:
1 cup oats
1/2 cup peanut butter
1/4 cup honey
1/4 cup dried cranberries
1/4 cup sunflower seeds
1/4 cup almonds
Instructions:
In a food processor, combine oats, peanut butter, honey, dried cranberries, sunflower seeds, and almonds.
Process until the mixture is well combined.
Roll the mixture into balls.
Store in an airtight container in the refrigerator.
Peanut Butter and Banana Wrap
This is a classic trail snack that's easy to make and packed with protein and energy. Simply spread peanut butter on a whole-wheat tortilla, top with sliced banana, and roll up.
Keywords: peanut butter, banana, wrap, trail snack, healthy, easy, protein, energy
Hard-Boiled Eggs
Hard-boiled eggs are a great source of protein and can be easily packed in a backpack. They're also a good source of vitamins and minerals.
Keywords: hard-boiled eggs, trail snack, protein, healthy, easy
Trail Cheese
Trail cheese is a great source of protein and calcium. It's also a good source of fat, which can help keep you feeling full.
Keywords: trail cheese, protein, calcium, fat, trail snack, healthy
Hummus and Pita Bread
Hummus is a healthy and delicious dip that's made from chickpeas, tahini, and olive oil. It's a good source of protein, fiber, and healthy fats. Pita bread is a good source of carbohydrates, which can provide you with energy.
Keywords: hummus, pita bread, trail snack, healthy, protein, fiber, healthy fats, carbohydrates